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Matthew Eaton's avatar

Another option for #2 is merely leaving the room. I know it is hard to do with a family and location and whatnot, but sometimes just leaving the room you are in to work in another room for five minutes can do wonders.

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Amy Cowen's avatar

A great list. That toast timer is just too cute, too. I agree about timers for both productivity and breaks. I have found setting timers for breaks (like a lunch break I otherwise work through) to be really helpful in ensuring they happen and have clear boundaries of their own.

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