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Melissa Sandfort's avatar

Eight years ago I was publicly shamed in a way that had fabulously plausible deniability.

I was sitting at a table, talking to the most high status person in the room (which isn’t something I usually pay attention to, but in retrospect I think it was part of the dynamic).

I was minding my business, talking at a normal level, not saying anything incendiary— I was absolutely within normal social parameters.

Although now that I think about it, the conversation topic was about detox, so I was positioning myself as “healthy” person.

Out of complete nowhere, someone 12 people down the table yelled out with nervous-system shredding alarm, “Melissa! Are you okay???!”

This alerted the entire table that I was doing something wrong – and what exactly was I doing? I was putting salt on my food. That’s it. That’s what I was doing.

If I hadn’t been the target, I would be impressed by the genius, Machiavellian quick-mindedness of this person, who used a very minor act— putting salt on my food – to interrupt my conversation with someone else, draw attention to me, and make it seem like I was doing something wrong.

It took me eight years to understand why it bothered me so much.

My mind just wouldn’t let it go! I certainly didn’t have any good immediate response to this “salt assault,” but I knew I felt absolutely terrible afterwards.

In thinking about it on and off for eight years, I finally understood:

This person was probably triggered by jealousy about me talking to the highest status person in the room, and/or wanted to take me down a notch because I was claiming to be healthy, and when they saw me putting salt on my food, they used the outdated idea that salt is unhealthy as a basis for attacking me – with the plausible deniability that they were simply concerned about my health.

But if you are concerned about my health, you take me aside and you talk to me about privately, you don’t scream about it across a table in front of a dozen people!

So yeah— I know all about delayed responses!

Eight years is a long time to keep thinking about one small incident, but my mind will not let shit like this go.

I’m not necessarily always the quickest, but I am definitely one of the deepest!

I am patient, persistent and tenacious.

I will keep working on something until I get to the very bottom of it. I like that about myself.

Thanks for the validation, Chris!

I decided the next time something like this happens – which hopefully it never will – I will get up and go straight to the person who does it and take them aside and talk to them about why it’s inappropriate.

Toddlers scream across tables. Adults do not.

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Teri Cook's avatar

I enjoyed this. I am a deep thinker. I can be a smart aleck if I think too quickly. I try not to be.

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