6 Comments

This was such an invaluable read today. So many brilliant reads and links to help navigate our days.

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We appreciate you including Dumpster Ephemera in your roundup - what a nice notification to receive! This was an enjoyable read and introduced me to some new substackers to follow, thanks!

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Thanks so much for the Yes Day feature! So happy you enjoyed it :)

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Veryyyy interested to hear about your experience with Ketamine Therapy!

Thank you for the mention this week πŸ₯°

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I've been using that small step exercise almost daily now! Honestly, so helpful. To expand on the comment, your small step doesn't have to be particularly good - I can't find the right words - it just has to be something, so that the next day you aren't coming to a fully blank canvas - Ohhh that's what I was trying to say.

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Thank you :)

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