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Melissa Sandfort's avatar

I get so much value out of this newsletter it’s ridiculous! Thanks for making my mental health better, Chris!

I publish www.radicalifs.Substack.com where I share granular inner conversations using the Internal Family Systems method.

The newsletter is about IFS, but even more it’s specific examples of HOW to have inner conversations with your parts using IFS, based on my over 7,000 hours of doing IFS on myself since 2002, and over 2,000 hours of IFS training.

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Jim Crotty's avatar

Thank you, Chris, for the mention regarding my comment. 🙏

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