Thank you for sharing this, Chris. Many lines will stay with me. This for example:
"I never felt like I was truly well because I conflated health and wellness with the absence or avoidance of discomfort or pain or suffering, instead of the ability to weather and integrate it. Today, I consider awareness to be the most important part of my mental health and wellbeing: am I truly paying attention to my life? "
Always good to see familiar names pop up in the interviews. Mental health is as vital as it is subjective and there is no one uniform way to do it. But through understanding how others go through their own process, we often find the things we can adjust on our own.
There were some episodes of the ITTFA podcast that were great and there were some I openly disagreed with, but that's the part of every journey. Nora brings a great mind and vision to the sphere and that is important.
Thanks for doing the interview and sharing the story, Nora!
Thank you for sharing this, Chris. Many lines will stay with me. This for example:
"I never felt like I was truly well because I conflated health and wellness with the absence or avoidance of discomfort or pain or suffering, instead of the ability to weather and integrate it. Today, I consider awareness to be the most important part of my mental health and wellbeing: am I truly paying attention to my life? "
I look forward to checking out Nora's work.
Always good to see familiar names pop up in the interviews. Mental health is as vital as it is subjective and there is no one uniform way to do it. But through understanding how others go through their own process, we often find the things we can adjust on our own.
There were some episodes of the ITTFA podcast that were great and there were some I openly disagreed with, but that's the part of every journey. Nora brings a great mind and vision to the sphere and that is important.
Thanks for doing the interview and sharing the story, Nora!
That’s so powerful, Nora. Thank you so much 🧡💧 much love to you and Chris for sharing your wisdom.
I found Nora’s other podcast in grief this last year. Thanks for the interview with her
I enjoyed this article and hearing about her. I subscribed to her podcast so I am glad I got to hear about Nora. And I followed her on Instagram.