Free Mini-Course: A Gentler Way to Relate to Time
A short video course on getting your time back—free for anyone with a copy of Time Anxiety.
Maybe you’ve already read my new book, Time Anxiety—or maybe you’ve just heard the title and thought, Yep, that’s me.
Either way, now that book tour is over, I made something for you. It’s a short, practical mini-course on time. It’s something you can finish in less than an hour.
And it’s also FREE for anyone who owns a copy of Time Anxiety in any format—print, ebook, or audiobook. As in, actually free with no upsells or secret sales strategy. 🙂
If you know what it’s like to be constantly racing the clock, stuck in comparison mode, or haunted by the sense that you’re “falling behind,” I hope you’ll find it helpful.
Just sign up over here, and you’ll get instant access to the course when it goes live later this week.
What’s Inside
The course includes:
4 video modules — each about 5-7 minutes long
A worksheet to help you externalize and interrupt anxious thought loops
Clear, flexible strategies—especially useful if your brain doesn’t respond well to “just make a schedule”
You’ll learn:
How to create a time surplus (not just better organization)
Rewrite the hidden "time rules" creating unnecessary guilt
Escape inbox shame with sustainable communication
Harness your hyperfocus without the burnout crash
It’s NOT about working harder or finding the perfect productivity system. It's about working with your brain instead of against it.
There’s no pressure to “optimize” anything. This is about creating a little more space in your day—and your mind.
Who It’s For
The course is for anyone who owns a copy of Time Anxiety, whether you’ve read every word or haven’t opened it yet. Or if you’ve never heard of it because you’re busy (I get it!), then just buy a copy from wherever you shop for books and you’ll be good to go.
If you’ve ever felt overwhelmed by all the things you’re not doing fast enough, or if you’re trying to live with intention but keep getting pulled into urgency and regret, the mini-course will meet you where you are.
How to Register
To get access, all you need is a receipt for the book—any proof of purchase, in any format. Go here to register:
👉 REGISTRATION LINK
Upload your receipt and you’ll get added to a list that will only be used to send you course info. You can go through the course at your convenience, and I might even do something special for everyone at the end. 🤫
Final Thought
Most people don’t need more to do—they need a way to relate differently to what’s already happening.
If you’ve ever felt like time is working against you, the book and short course might help you build a different relationship with it. A gentler one. One that feels less like chasing and more like choosing.
Hope to see you there!