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Margaret Martín's avatar

I work in the political field and I see the mental distress daily. I think this is good advice. Everyone needs to do a mental inventory about how news and news about politics affects them. Politics has always been toxic and corrosive. People who live in this sewer like your local elected officials get ground down by all the hate and anger as well as all the temptations. It’s a crucible where human flaws are magnified x10. That’s on the wholesale side. Most of us are on the retail side. We are consumers. So we can have a choice about what we consume.

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Gray Miller's avatar

Hey, just a follow up to your "get involved locally" idea: I found a way to actually look forward to elections. I volunteer as a poll worker. It's very intense work, but also calm -- there's a system, and the system works surprisingly well. I also get to meet people who are my neighbors, regardless of whether I am aligned with them on the political spectrum, and we're polite and matter of fact (most of the time).

I realize that not all polling places are like that -- Florida? Arizona's Maricopa County? Not sure I'd recommend it. And I've had one or two times when registration frustrations by the voter were taken out on me. But for the most part, it has completely changed elections for me.

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