🌻 A Year of Mental Health

🌻 A Year of Mental Health

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INTRODUCING: A Year of Mental Health
New posts every Monday, Wednesday, and Friday at 7am Pacific time.
 • Chris Guillebeau
Notes from the Community, Volume I
It’s not just an essay series, it’s also a community! Check out some popular comments, links, and more. 🏘️
 • Chris Guillebeau
It Was Going So Well, Until It Wasn’t
An origins story for A Year of Mental Health.
 • Chris Guillebeau
Unhelpful Life Advice
Why I won’t be telling you to meditate, find an accountability partner, or hire a virtual assistant.
 • Chris Guillebeau
From Rejection to Reflection: My Grad School ADHD Experience
Don’t let the fear of rejection cause you to make irrational decisions.
 • Chris Guillebeau
The Trauma of Adult Undiagnosed ADHD
How ADHD affects adults, and what they can do about it.
 • Chris Guillebeau
Is It Always Best to "Do What Makes You Happy"?
The paradox of comfort and struggle, with reference to ice cream, quests, and transformation.
 • Chris Guillebeau
Overthinking
What it’s like to think in circles. And then think in circles. And then
 • Chris Guillebeau
ACTIVITY: The Reverse Bucket List
Make a list of the amazing things you’ve already done. 📋
 • Chris Guillebeau
"Wellbeing is about capacity": A Conversation with Emma Gannon
It's time for a new interview series! First up: EMMA GANNON, author of The Success Myth and other books.
 • Chris Guillebeau
“Your Voicemail Isn’t Working”
Also known as: The joy of unresponsiveness.
 • Chris Guillebeau
A Couch Can Make You Happy
Or, “Buy more things this year, it’s okay.”
 • Chris Guillebeau
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